Investigation of the Effects of Physical Activity Level on Posture, Depression and Sleep Quality in University Students

نویسندگان

چکیده

University years are a critical period for physical activity, which has physical, mental, and social benefits throughout life. This study aimed to understand how the posture, depression, sleep quality levels of university students with different activity affected emphasize importance interventions that increase levels. Our included 366 from Ankara Medipol who were studying in 2022-2023 agreed participate our study. Postures students; Posture Screen Mobile, levels; International Physical Activity Questionnaire (IPAQ), depression Beck Depression Inventory (BDI), Sleep quality; Quality Scale Variables (SQS-SVS) evaluated. According results obtained study, when beck inventory scores compared according their levels, there was difference favor physically active group (p<0.05), while no found scale (p>0.05). No observed between groups posture disorders student's When classified it determined did not change, positively as increased. Directing activities evaluating directing them necessary is essential.

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ژورنال

عنوان ژورنال: International journal of disabilities sports & health sciences

سال: 2023

ISSN: ['2645-9094']

DOI: https://doi.org/10.33438/ijdshs.1249625